Hi There! My name is Chelsea, and I am very honored to be the crafter of The Zen Den yoga space. I have been practicing and studying yoga for nearly two decades. I am a very devoted student to the philosophies of yoga, and a free spirit of sorts, on a deep dive to experience all that life has to offer. I find deep solace in the truth and connection that is found when we stay close to a life in yoga.

Yoga is the weaving of every experience, lesson, blessing, and hardship we have endured. It is the understanding of who we are on the deepest level.

The practice of yoga asana (physical movement) is like returning home each time I step on my mat. I hope to share this feeling with each of my students, by creating a space that feels safe and supportive. It is my hope that you experience sukha (ease) each time you enter this space.

I completed my 200 hour training in 2018. My 300 hour training in 2020, and my 800 hour Yoga Therapy Training in 2024. With over a thousand hours of collective education in the studies of yoga, I hope to share in conversations about how these teachings have impacted your journey.

Let these teachings guide your life.

It is my hope that The Zen Den feels like your own home away from home. Come to share, come to learn, come to practice, come and heal. I hope you find this space to be inspirational to your practice in many ways.

I am now accepting private yoga clients as well as private yoga therapy clients in person at the studio as well as virtually at a rate of $80/hour. If interested in scheduling a private session with me please send your availability and interest to me here